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PCOS Management
PCOS is one of the most common hormonal disorders amongst women, affecting 1 in 5 Indian women. It results in a women’s sex hormones being imbalanced, and production of excess...
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Obesity Management
Obesity is more than having too much body fat. Obesity is the accumulation of fat in the body which is life threatening as it predisposes one to diseases. People over...
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Diabetes Diet - Managing Sugar Levels
A good measure of knowing one’s ideal weight is Body Mass Index (BMI). A healthy BMI is between 18.5 to 24.9 kg/m2. The higher your BMI, the greater your risk...
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